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Sound and the Vagus Nerve: Science, Practices, and Tools for Nervous System Balance

Sound and the Vagus Nerve: Science, Practices, and Tools for Nervous System Balance

by Simone Vitale | Jan 16, 2026 | Sound Therapy

Why the Vagus Nerve Matters In my 2019 article “Sound Therapy and the Vagus Nerve”, I introduced the relevance of the vagus nerve in sound-based therapy. The vagus nerve, the great “wanderer” of the nervous system, weaves its way through your body, linking...

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