by Simone Vitale | Jul 2, 2026 | Sound Therapy
Sleep is one of those things that tends to reveal a great deal about the state of a person’s nervous system. When the system is genuinely at ease, sleep arrives without much effort. When it is under chronic strain, a quiet bedroom can become an unexpectedly...
by Simone Vitale | Feb 6, 2026 | Sound Therapy
How Sound Becomes a Practical Ally in Pregnancy and Birth In my previous article, Sound Therapy in the Field of Pregnancy and Birth, I spoke about the profound role sound plays in early life. But once people understand its importance, the next question naturally...
by Simone Vitale | Jan 16, 2026 | Sound Therapy
Why the Vagus Nerve Matters In my 2019 article “Sound Therapy and the Vagus Nerve”, I introduced the relevance of the vagus nerve in sound-based therapy. The vagus nerve, the great “wanderer” of the nervous system, weaves its way through your body, linking...
by Simone Vitale | Sep 7, 2025 | Science of Sound, Sound Therapy
Those of us working with sound in a therapeutic setting have been well aware of its profound impact on the human body. We know that sound can calm the nervous system, shift our emotions, and bring us into states of deep presence. Yet, the general view of sound is that...
by Simone Vitale | Jun 19, 2025 | Sound Therapy
The Resonant Power of Sound Healing for Neurodivergent Individuals In a world filled with sensory stimuli, neurodivergent individuals, such as those with autism spectrum disorder (ASD) or attention-deficit/hyperactivity disorder (ADHD), often experience heightened...
by Simone Vitale | Mar 14, 2025 | Science of Sound, Sound Therapy
The process of hearing is a marvel of biological engineering, involving intricate mechanisms that convert sound waves into electrical signals interpreted by the brain. Over the years, scientists have proposed various models to explain how hearing works, each shedding...
