Sound Therapy and Sleep

Sound Therapy and Sleep

Sleep is one of those things that tends to reveal a great deal about the state of a person’s nervous system. When the system is genuinely at ease, sleep arrives without much effort. When it is under chronic strain, a quiet bedroom can become an unexpectedly...
Brainwave Entrainment and Psychoacoustics

Brainwave Entrainment and Psychoacoustics

The use of Auditory Beat Stimulation (ABS) such as binaural, monaural and isochronic beats falls into the field of study called psychoacoustics. The research conducted so far, although not conclusive, has provided evidence that the effects of ABS can be registered in...